我们每天在工作单位9到9个小时以上，上下班路上花费时间平均1-2小时，睡眠6-8小时，剩下和家人相处的时间也只有6个来小时，甚至更少。这么看，我们和同事相处的时间要比和家人长。所以不少时候，同事们的心情和工作状态，也会互相影响。如果某个同事的心情和状态都很不好，影响到了团队，大家也会在私下里聊起他的工作状态，希望能找出帮助或者是劝解他的方法，以求创造一个积极、友善、高效的工作环境。

在今天的音频中，由于Stuart在之前的一桩交易中犯了错误，导致公司损失，而他也一直耿耿于怀，工作状态很差。同事Aileen和Max聊起了他，想看看能不能帮助他调整心情。Max提到压力过大对健康不好：All this stress is not good for his health. 所有的这些压力对他的健康是不利的。

想表达顺其自然可以使用：Just roll with the punches. 只要顺其自然就可以了。

下面让我们一起练习一下～

聊同事状况

（双人完整版）

MAX版

AILEEN: Stuart looks really unhappy recently. I think the problem is he can't let go of that deal.

AILEEN: Stuart最近看着很不开心啊。问题是他还是对那笔交易想不开。

MAX: You know what?

MAX: 你知道吗？

MAX: Stuart needs to calm down.

MAX: Stuart需要冷静。

AILEEN: Well, he is calm. He just couldn't accept the result.

AILEEN: 他挺冷静的，只是没法接受结果。

MAX: All this stress is not good for his health.

MAX: 所有的这些压力对他的健康是不利的。

AILEEN: Yeah, but he put too much effort. Should we ask him to go to the bar? Would that help?

AILEEN: 是啊，但是他投入太多了。也许我们约他去酒吧能帮到他？

MAX: You know, he needs to learn how to take things as they are.

MAX: 你知道的，他需要学习怎么去接受现状。

AILEEN: It takes time.

AILEEN: 这要时间的。

MAX: You know, just roll with the punches.

MAX: 你知道的，只要顺其自然就可以了。

AILEEN: You're sure he doesn't need our help？

AILEEN: 你确定他不需要我们帮助吗？

MAX: You know, he's becoming a real drag to be around.

MAX: 你知道的，对周围人来说，他正在变成一个真的累赘。

AILEEN: So, we should help him.

AILEEN: 我们还是帮帮他吧。

AILEEN版

AILEEN: Stuart looks really unhappy recently. I think the problem is he can't let go of that deal.

AILEEN: Stuart最近看着很不开心啊。问题是他还是对那笔交易想不开。

MAX: You know what?

MAX: 你知道吗？

MAX: Stuart needs to calm down.

MAX: Stuart需要冷静。

AILEEN: Well, he is calm. He just couldn't accept the result.

AILEEN: 他挺冷静的，只是没法接受结果。

MAX: All this stress is not good for his health.

MAX: 所有的这些压力对他的健康是不利的。

AILEEN: Yeah, but he put too much effort. Should we ask him to go to the bar? Would that help?

AILEEN: 是啊，但是他投入太多了。也许我们约他去酒吧能帮到他？

MAX: You know, he needs to learn how to take things as they are.

MAX: 你知道的，他需要学习怎么去接受现状。

AILEEN: It takes time.

AILEEN: 这要时间的。

MAX: You know, just roll with the punches.

MAX: 你知道的，只要顺其自然就可以了。

AILEEN: You're sure he doesn't need our help？

AILEEN: 你确定他不需要我们帮助吗？

MAX: You know, he's becoming a real drag to be around.

MAX: 你知道的，对周围人来说，他正在变成一个真的累赘。

AILEEN: So, we should help him.

AILEEN: 我们还是帮帮他吧。